Team Octopus Henderson Specialty Classes
InSkin Movement Series
Feminine • Athletic • Empowered • Elevated
Step into a movement experience designed to help women reconnect with confidence, strength, rhythm, mobility, expression, and self-care. No pressure. No judgment. Just powerful classes, good energy, and a space to move.
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Weekly Class Lineup
Move, Flow, Stretch, Reset, and Express
Each class brings its own energy while staying connected through strength, embodiment, confidence, and mindful movement.
Hot Hula Fitness
Rhythm-driven, sweat-building movement with island-inspired energy.
BodyFlow
A strong, graceful blend of mobility, control, breath, and full-body flow.
SoulFiyah Dance
Embodied dance, floorwork, fierce expression, and confidence through movement.
Zen Reset
Biweekly reset class focused on grounding, release, breath, and calm.
Stretch & Sound
Deep stretch, relaxation, recovery, and sound-based restoration.
Featured Class
SoulFiyah Dance
Embodied Dance • Floorwork • Fierce Expression
A confidence-building dance experience designed to help women reconnect with movement, sensuality, fluidity, and self-expression through guided choreography, floorwork, and empowering movement drills.
No dance experience required. Just a willingness to move.
Ready to Move?
Try a Specialty Class This Week
Come feel strong, feminine, grounded, expressive, and confident. Book your spot through Vagaro and join us at Team Octopus Henderson.
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Team Octopus Henderson is thrilled to hear from you!
We’ve received your message and our team is excited to get back to you soon – typically within 24 hours. Get ready to step onto the mats and experience world-class Brazilian Jiu-Jitsu and Wrestling training tailored just for you or your child!
In the meantime, feel free to check out our Schedule or give us a quick text at (702) 326-4647 if you’re eager to start your free trial.
Stay locked in – your Jiu-Jitsu journey is about to begin!
Team Octopus Henderson Crew